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An Uplifting Message to Start Your Day!

Posted By Cindy On November 2012 @ 1:44 pm In Exercise,General Heart Health,Recipes | No Comments

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[2]I found this positive message on Alison Buffkin’s [3]Pinterest site under the heading Inspirations. Did you know the American Heart Association’s Go Red For Women website has a Go Red BetterU [4] tab offering a FREE 12-week online nutrition and fitness program that can makeover your heart. Each week will focus on a different area of your health and provide step-by-step guidance. You’ll have access to everything from daily expert tips to an online journal. Check it out!

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[3] Alison Buffkin’s : http://pinterest.com/alisonbmg/inspirations/

[4] Go Red BetterU: http://www.goredforwomen.org/BetterU/index.aspx#

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